Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.

What Are the advantages of Optimum Nutrition Creatine?

• - Increase performance during high intensity training.
• - 3.4 g of pure Creatine Monohydrate to increase muscle power.
• - Mixes easily with no gritty taste.
• - Mix with water, juice or your ON shake.

When Is The Best Time to Use Optimum Nutrition Creatine?

Optimum Nutrition Creatine powder always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.

How To Use Optimum Nutrition Creatine?

Simply mix 1 rounded teaspoon with water or juice in your ON shaker.For extra convenience, you can also add it to your pre/post-workout ON protein or weight gainer shake. Suitable for vegetarians